Hence, you must take steps to avoid blue light if you require to work for a long time in front of the screen. Moreover, it causes irritation or temporary blurred vision in young users.
According to medical experts, the blue light wavelength is harmful to our iris and could lead to permanent vision impairment. Blue light is one of the seven colors that are present in the light spectrum.
Before moving forward, you should understand the effects of blue light on your eyes for long durations.